Wellness with Vrinz is a journey back to balance.
Through yoga, breath, and mindful movement, I help you reconnect with your body, calm the mind, and create space for sustainable well-being — wherever you are in life.
As a certified nutritionist, Vrinda’s goal is to help you build a healthy, sustainable relationship with food,without restrictions or fads. This program goes beyond just meal plans. It’s tailored to you—your lifestyle, your preferences and your unique needs. She believes that true wellness includes not just what you eat, but also how you sleep, move and feel.
$200/Month onwards
- Customised nutrition plans based on your goals, daily routine and meal preferences
- Ongoing WhatsApp support for real-time queries, accountability and motivation
- Weekly Zoom calls for progress check-ins, education and troubleshooting
- Easy and delicious recipe ideas that make healthy eating enjoyable
- Deep understanding of nutrition science made simple and practical
- Sleep and movement guidelines to support your overall wellbeing
- Holistic coaching that considers your mental, emotional and physical health—not just your plate